ABOUT ME

I have long had a passion for holistic therapies – how good it is to be happily at home in your body and mind. I first came to Yoga and Reflexology over 15 years ago to relieve back pain and I have found they not only helped but continue to support me with so much more.  The benefits they provide drove me into studying these age-old practices and to want to help people in turn where I can. 

MY APPROACH

I created Flex & Reflex to help others live a healthier & happier life. After every session, I want you to leave in a better place than you were before. I specialise in creating a unique, peaceful and easy atmosphere for my clients with a 360′ holistic approach to creating optimum wellness in their lives.

QUALIFICATIONS

  • Level 3 Diploma in Reflexology with Louise Keet at the London School of Reflexology.
  • 200 hrs Yoga Teacher Training with Julie Montague’s Whole Self Yoga

I am fully insured and a member of Yoga Alliance as well as the Association of Reflexologists (AoR) which ensures a code of ethics and professional indemnity insurance. 

“Do not underestimate the value of being balanced, centered, and coordinated, of being strong and light, of being more flexible….and getting in touch with the within.”