ABOUT

Reflexology is a deeply relaxing grounding therapy that helps re-establish a sense of calm and balance within the mind, body & spirit through the gentle application of pressure to your feet. 

APPROACH

By stimulating reflex points on specific areas of the feet we can encourage the flow of energy along the nerve channels, releasing blockages with the energy going back to wherever it is needed. This has a balancing effect, supporting the body in the return to a state of homeostasis. 

BENEFITS

You can leave feeling relaxed or energised, depending on what your body needs at the time.  This can take the form of calming overactive nerves, stimulating underactive glands or easing tension in the muscles, organs and nerves – all enabling your body to function more effectively and efficiently. 

Often used alongside conventional healthcare to help relax the mind and body as well as accelerate healing, it can provide extra support during trying times and release built up tension that you weren’t even aware you were holding. 

Suitable for all ages and all states of health. Everyone can benefit whether a one-off session or a series of targeted treatments to help with a condition.